🍚 Idli

🍛 Description: Soft, fluffy steamed cakes made from a fermented batter of rice and urad dal, Idli is a breakfast staple in South India and a symbol of simplicity and health. Its mild flavour and pillowy texture make it the perfect base for soaking up sambar, coconut chutney, or spicy podi.

📍 Origin: Tamil Nadu, with popularity extending across Karnataka, Kerala, Andhra Pradesh, and Telangana.

🌿 Nutritional Tip: Naturally gluten-free, rich in plant-based protein and probiotics from fermentation, idli is light on the stomach yet energy-boosting — ideal for all age groups.

💡 Fun Fact: The fermentation process gives idli its gentle tang and contributes to its health benefits, making it one of the most nutritious breakfast dishes in the world.

Cypriot Parallel: Comparable to soft, steamed bread rolls, but with a distinctive fermented tang and savoury accompaniments instead of butter or jam.

👉 Start your day the South Indian way!